FREEQUEENCY METHOD

 Freequeency is a unique method designed to help you heal and balance your body and mind. Focusing on mindful movement, particularly of the spine and hips, this practice helps release tension and unresolved traumas. We emphasize healing the “female” energy, which is about nurturing, intuition, and emotional well-being. This isn’t about gender; it’s about unlocking the healing power within everyone. Each session is a full unlocking ritual: sometimes we dance, sometimes we do breath work, sometimes we get creative and draw mandalas, write poetry, draw sigils, or perform rituals. All these elements come together to create a holistic healing experience.

Every Monday at 20:00 CET

The session recording will be available for free to members for one week. After that, it can be purchased on my Patreon channel.

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stretching yoga hours(1)

  • Monday

    20.00 - 21.00

    Liberate Your Body and Mind